Brazilian Jiu-Jitsu
BJJ is a martial art focusing on grappling and ground fighting, developed to use the principles of leverage and technique to overcome bigger stronger opponents. In these classes, you will be taught all aspects necessary to compete in BJJ tournaments at the highest level in both the Gi (traditional uniform) and without the Gi, and to learn the most effective martial art created for self-defence and self-improvement. While far from an easy sport Brazilian Jiu Jitsu involves the least physicality and reflexes and therefore is ideally suited to recreational martial artists who still wish to be able to actually fight as well as older starters and those who do not wish to train with strikes.